How far can you drive on $100 in Nassau?
Avg Gas Price = $6 / Gal
Avg BPL Rate = $0.23 /KWH

- Ford F150 = 330 miles
- Kia Sorento = 417 miles
- Honda Civic = 583 miles
- Nissan March = 670 miles
- BYD Song EV = 1,420 miles

How far can you drive on $100 in Nassau?
Avg Gas Price = $6 / Gal
Avg BPL Rate = $0.23 /KWH

- Ford F150 = 330 miles
- Kia Sorento = 417 miles
- Honda Civic = 583 miles
- Nissan March = 670 miles
- BYD Song EV = 1,420 miles

How far can you drive on $100 in Nassau?
Avg Gas Price = $6 / Gal
Avg BPL Rate = $0.23 /KWH

- Ford F150 = 330 miles
- Kia Sorento = 417 miles
- Honda Civic = 583 miles
- Nissan March = 670 miles
- BYD Song EV = 1,420 miles

How far can you drive on $100 in Nassau?
Avg Gas Price = $6 / Gal
Avg BPL Rate = $0.23 /KWH

- Ford F150 = 330 miles
- Kia Sorento = 417 miles
- Honda Civic = 583 miles
- Nissan March = 670 miles
- BYD Song EV = 1,420 miles

How far can you drive on $100 in Nassau?
Avg Gas Price = $6 / Gal
Avg BPL Rate = $0.23 /KWH

- Ford F150 = 330 miles
- Kia Sorento = 417 miles
- Honda Civic = 583 miles
- Nissan March = 670 miles
- BYD Song EV = 1,420 miles

How far can you drive on $100 in Nassau?
Avg Gas Price = $6 / Gal
Avg BPL Rate = $0.23 /KWH

- Ford F150 = 330 miles
- Kia Sorento = 417 miles
- Honda Civic = 583 miles
- Nissan March = 670 miles
- BYD Song EV = 1,420 miles

threw together a breakfast protein shake to get my energy levels up to go sit at my desk all day:
- banana
- Whey protein (chocolate)
- instant coffee
- skim milk
- water
#PracticeMakesPerfect

"Results happen over time, not over night. Work HARD, stay CONSISTENT and be PATIENT!"
This morning's workout:
- 4x400M Jog
- Stretch
- 3x100M Sprints
- 2x20 Close hand pushups
- 2x20 Squats
- 2x12 Declined wide pushups
- 2x20 Lunges
- 2x30 Dips
- 2x20 High step ups
- 4x 3 minutes leg raise
- 2x40 Side crunches
- 2x20 straight crunches
- 2x 2 minutes plank
#practicemakesperfect

"Results happen over time, not over night. Work HARD, stay CONSISTENT and be PATIENT!"
This morning's workout:
- 4x400M Jog
- Stretch
- 3x100M Sprints
- 2x20 Close hand pushups
- 2x20 Squats
- 2x12 Declined wide pushups
- 2x20 Lunges
- 2x30 Dips
- 2x20 High step ups
- 4x 3 minutes leg raise
- 2x40 Side crunches
- 2x20 straight crunches
- 2x 2 minutes plank
#practicemakesperfect

"Results happen over time, not over night. Work HARD, stay CONSISTENT and be PATIENT!"
This morning's workout:
- 4x400M Jog
- Stretch
- 3x100M Sprints
- 2x20 Close hand pushups
- 2x20 Squats
- 2x12 Declined wide pushups
- 2x20 Lunges
- 2x30 Dips
- 2x20 High step ups
- 4x 3 minutes leg raise
- 2x40 Side crunches
- 2x20 straight crunches
- 2x 2 minutes plank
#practicemakesperfect