This is your Monday morning reminder that you can handle whatever this week throws at you! I got the day started with a 2 mile run and a HIIT workout.... Let's do this!!! #goals

This is your Monday morning reminder that you can handle whatever this week throws at you! I got the day started with a 2 mile run and a HIIT workout.... Let's do this!!! #goals

What if everyone in the Bahamas drove an EV and charged it with solar panels?
- over 200,000 registered cars
- avg. person spends $40/week on gas
- that is 200,000 cars x $40/wk x 52 weeks
- $416 million spent on gas per year

How different would our quality of life be with $400 million per year staying in the country??? Salaries, benefits, healthcare, education....

Bahamians are turning their lives around everyday by reclaiming our health. Here is D'Angelo's recent update:

"Midway progress report. End of March 2021 to today. Lost 80lbs. 50lbs to go. When I first started I couldn’t run or do intense cardio because my knee issues. I got an indoor bike and “borrowed” a bicycle from my boss. @bigdrip_fitness was the person who encouraged me to attend my first Spin class and I’ve been hooked ever since. The first time I went to class with @spinwithmeeks242 I didn’t make it to the end of the class but I went back and got better each time and now I’m a regular. (Shoutout to @melissadeidre @aka_chad87 @coach.cle @jeunbugg @lisaarleneb and my best friend on the bike @lashanti_dj )Progress is made one step (or pedal) at a time. 80% of my cardio has been on the bike."

"My advice: Find an activity you enjoy so you have fun even when you feel like you’re dying."

"I wasn’t going to post this but enough people encouraged me to. See you all at the goal line."

Use two factor authentication wherever you can. #onlinesafety

22 murders in March. Can't believe it.

Frenzy has music for days. Music with no limits. New music added every day. Singles, albums, DJ mixes, and everything in between.Frenzy has the latest and greatest music, as well as the golden oldies you love. Never run out of good times with music for every occasion.Listen to our exclusively curated playlists made by people, not algorithms. Or you can make your own playlists and make them public to share with others, or not. Your music, your choice.Creators are welcome. Get on Frenzy to connect with fans, share your creations, and grow your audience. From music, to podcasts, to audiobooks, if it has audio, Frenzy can showcase it.

Tesla, Block and Blockstream team up to mine bitcoin off solar power in Texas

Blockstream and Jack Dorsey’s Block, formerly Square, are breaking ground on a solar- and battery-powered bitcoin mine in Texas that uses solar and storage technology from Tesla.
Tesla’s 3.8 megawatt solar PV array and 12 megawatt-hour Megapack will power the facility.

Tesla, Block and Blockstream team up to mine bitcoin off solar power in Texas

Blockstream and Jack Dorsey’s Block, formerly Square, are breaking ground on a solar- and battery-powered bitcoin mine in Texas that uses solar and storage technology from Tesla.
Tesla’s 3.8 megawatt solar PV array and 12 megawatt-hour Megapack will power the facility.

Tesla, Block and Blockstream team up to mine bitcoin off solar power in Texas

Blockstream and Jack Dorsey’s Block, formerly Square, are breaking ground on a solar- and battery-powered bitcoin mine in Texas that uses solar and storage technology from Tesla.
Tesla’s 3.8 megawatt solar PV array and 12 megawatt-hour Megapack will power the facility.