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Grand Bahama Power's electricity rate hike goes into effect today.... Rates in GB have now gone up by 3.3 percent... This rate hike was approved by the Port Authority long before the war in Ukraine started, so that's not what caused it. GBP's Director of Customer Operations, Nikita Mullings (pictured above) stated that they have a responsibility to their shareholders to make a 'profit', hence the rate increase. Don't feel left out Nassau, BPL has something in store for us too... Feeling Shocked

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Grand Bahama Power's electricity rate hike goes into effect today.... Rates in GB have now gone up by 3.3 percent... This rate hike was approved by the Port Authority long before the war in Ukraine started, so that's not what caused it. GBP's Director of Customer Operations, Nikita Mullings (pictured above) stated that they have a responsibility to their shareholders to make a 'profit', hence the rate increase. Don't feel left out Nassau, BPL has something in store for us too... Feeling Shocked

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Grand Bahama Power's electricity rate hike goes into effect today.... Rates in GB have now gone up by 3.3 percent... This rate hike was approved by the Port Authority long before the war in Ukraine started, so that's not what caused it. GBP's Director of Customer Operations, Nikita Mullings (pictured above) stated that they have a responsibility to their shareholders to make a 'profit', hence the rate increase. Don't feel left out Nassau, BPL has something in store for us too... Feeling Shocked

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My Fitness Journey is feeling Tired
3 yrs

I'm not a big fan of taking pills for anything but I was tired of just walking so I took some pain relievers, Acteric, and got a great 3 mile run in this morning. I literally felt like I could run all day on this stuff. You don't feel a thing.. My doctor prescribed these a while back but I tried to stay away from it because I know that even though you don't feel the pain once you take the pills, the heavy running is still damaging your knees....

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My Fitness Journey is feeling Tired
3 yrs

I'm not a big fan of taking pills for anything but I was tired of just walking so I took some pain relievers, Acteric, and got a great 3 mile run in this morning. I literally felt like I could run all day on this stuff. You don't feel a thing.. My doctor prescribed these a while back but I tried to stay away from it because I know that even though you don't feel the pain once you take the pills, the heavy running is still damaging your knees....

image
My Fitness Journey is feeling Tired
3 yrs

I'm not a big fan of taking pills for anything but I was tired of just walking so I took some pain relievers, Acteric, and got a great 3 mile run in this morning. I literally felt like I could run all day on this stuff. You don't feel a thing.. My doctor prescribed these a while back but I tried to stay away from it because I know that even though you don't feel the pain once you take the pills, the heavy running is still damaging your knees....

image
My Fitness Journey is feeling Tired
3 yrs

I'm not a big fan of taking pills for anything but I was tired of just walking so I took some pain relievers, Acteric, and got a great 3 mile run in this morning. I literally felt like I could run all day on this stuff. You don't feel a thing.. My doctor prescribed these a while back but I tried to stay away from it because I know that even though you don't feel the pain once you take the pills, the heavy running is still damaging your knees....

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The government just received $9 million from the IDB for Renewable Energy projects. It will be used to build two solar microgrids on Abaco and solarize the University of The Bahamas, C.I. Gibson High School and the headquarters of the Customs Department.
The Abaco solar projects will be built at the Marsh Harbor Health Center and at the Central Abaco Government Complex.

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Follow fitDadfatDad. The first page of its kind on Our 242. #our242 #original #health #fitness

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My Fitness Journey
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My Fitness Journey

This page chronicles my journey living in Nassau as I navigate through our tons of fast food places, our heavy starch diets (peas n. rice with macaroni), working out, raising kids and holding down a job...
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