"Opportunity does not knock. It presents itself after you break the door down." #PracticeMakesPerfect
Today's workout:
4x400m Jog
3x100m Sprint
30 min HIIT

"Stop doubting yourself. Work hard and make it happen!" #practicemakesperfect
Today's workout:
- 2.3 mile Jog
- 20 min HIIT

"Stop doubting yourself. Work hard and make it happen!" #practicemakesperfect
Today's workout:
- 2.3 mile Jog
- 20 min HIIT

"Stop doubting yourself. Work hard and make it happen!" #practicemakesperfect
Today's workout:
- 2.3 mile Jog
- 20 min HIIT

"Stop doubting yourself. Work hard and make it happen!" #PracticeMakesPerfect
Today's workout:
- 2.3 mile Jog
- 20 min HIIT

This week's episode of Halo was LIT!!!! Less talk, more action... The Spartans got punched in the mouth like that dude who tried to mess with Tyson on the flight last week.. Chief finally ran into a Brute and realized he don't want that smoke...

This week's episode of Halo was LIT!!!! Less talk, more action... The Spartans got punched in the mouth like that dude who tried to mess with Tyson on the flight last week.. Chief finally ran into a Brute and realized he don't want that smoke...

This week's episode of Halo was LIT!!!! Less talk, more action... The Spartans got punched in the mouth like that dude who tried to mess with Tyson on the flight last week.. Chief finally ran into a Brute and realized he don't want that smoke...

This week's episode of Halo was LIT!!!! Less talk, more action... The Spartans got punched in the mouth like that dude who tried to mess with Tyson on the flight last week.. Chief finally ran into a Brute and realized he don't want that smoke...

"One reason people resist change is that they focus on what they have to GIVE UP, rather than what they have to GAIN." #PracticeMakesPerfect
Today's workout:
- 2 mile Walk w/hand weights
- 20 min HIIT (High Intensity Interval Training)