See what everyone is talking about.
We Dem Boyz... 🤣
We Dem Boyz... 🤣
Back on the road again this morning. Got 3 miles in before making the school run and heading off to work. Surprisingly my weight went up 5 lbs over the past week or so.. Seems like I've picked up some bad eating habits recently... 😞
Back on the road again this morning. Got 3 miles in before making the school run and heading off to work. Surprisingly my weight went up 5 lbs over the past week or so.. Seems like I've picked up some bad eating habits recently... 😞
Back on the road again this morning. Got 3 miles in before making the school run and heading off to work. Surprisingly my weight went up 5 lbs over the past week or so.. Seems like I've picked up some bad eating habits recently... 😞
Back on the road again this morning. Got 3 miles in before making the school run and heading off to work. Surprisingly my weight went up 5 lbs over the past week or so.. Seems like I've picked up some bad eating habits recently... 😞
Back on the road again this morning. Got 3 miles in before making the school run and heading off to work. Surprisingly my weight went up 5 lbs over the past week or so.. Seems like I've picked up some bad eating habits recently... 😞
The Rotary Clubs Fun Run/Walk event was a huge success this morning. It was great to see a huge contingent from the Royal Bahamas Police Force running in the event. The race was from Goodmans Bay to Starbucks on Cable Beach and back... Roughly 4 miles.
There was an African guy who blew out the entire field but a few of the Policemen weren't far behind.. I was a bit surprised at the start when entire police squad basically broke out into a sprint. I started towards the back of the pack to avoid the crowd. My pace was pretty consistent throughout, though it was a bit faster than normal. I glad to say that I completed the race without stopping, even passed up a few policemen along the way..
The coolest part was when we were along walking towards the starting line and the police marched while singing a cadence.. With so many police sounding off in unison, the sound resonated throughout the entire field...
Overall it was a good showing by the various Rotary clubs and the RBPF...
😁
The Rotary Clubs Fun Run/Walk event was a huge success this morning. It was great to see a huge contingent from the Royal Bahamas Police Force running in the event. The race was from Goodmans Bay to Starbucks on Cable Beach and back... Roughly 4 miles.
There was an African guy who blew out the entire field but a few of the Policemen weren't far behind.. I was a bit surprised at the start when entire police squad basically broke out into a sprint. I started towards the back of the pack to avoid the crowd. My pace was pretty consistent throughout, though it was a bit faster than normal. I glad to say that I completed the race without stopping, even passed up a few policemen along the way..
The coolest part was when we were along walking towards the starting line and the police marched while singing a cadence.. With so many police sounding off in unison, the sound resonated throughout the entire field...
Overall it was a good showing by the various Rotary clubs and the RBPF...
😁
