"Nobody cares what you did yesterday. What have you done today to better yourself?"
#practicemakesperfect
The Grind:
- 2.3 mile run
- 25 min HIIT
👽

"Nobody cares what you did yesterday. What have you done today to better yourself?"
#practicemakesperfect
The Grind:
- 2.3 mile run
- 25 min HIIT
👽

"Nobody cares what you did yesterday. What have you done today to better yourself?"
#practicemakesperfect
The Grind:
- 2.3 mile run
- 25 min HIIT
👽

"Nobody cares what you did yesterday. What have you done today to better yourself?"
#practicemakesperfect
The Grind:
- 2.3 mile run
- 25 min HIIT
👽

"Nobody cares what you did yesterday. What have you done today to better yourself?"
#practicemakesperfect
The Grind:
- 2.3 mile run
- 25 min HIIT
👽

Game just started with Buffalo scoring a 98 yard touchdown. Are you kidding me?

All I want for Christmas is the new Ram 1500 Electric Truck... 👀

BPL just announced rate increases starting this month...
The current fuel charge is 10.5 cents per kilowatt hour (kWh). As of October 1, it increased to 12.5 cents per kWh for consumers using less than 800 kWh and 14.8 cents for consumers using more than 800 kWh.

It will increase to 14.5 cents on December 1 for consumers using less than 800 kWh and 19.1 cents for consumers using more than 800 kWh.

The fuel charge will stand at 16.5 cents for usage under 800 kWh and 23.3 cents for usage over 800 kWh from March 1, 2023 to May 21, 2023.

It will peak at 18.5 cents and 27.6 cents from June 1, 2023 to August 31, 2023.

"Take power over your own mind!"
#practicemakesperfect
The Grind:
- 4x400 m Jog
- 3x100 m Sprint
- 30 min HIIT
😁