"One reason people resist change is that they focus on what they have to GIVE UP, rather than what they have to GAIN." #PracticeMakesPerfect
Today's workout:
- 2 mile Walk w/hand weights
- 20 min HIIT (High Intensity Interval Training)
"One reason people resist change is that they focus on what they have to GIVE UP, rather than what they have to GAIN." #PracticeMakesPerfect
Today's workout:
- 2 mile Walk w/hand weights
- 20 min HIIT (High Intensity Interval Training)