My Fitness Journey

@fitDadfatDad

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Team Practice Makes Perfect represented well this weekend at the annual 5K the Jay Way event. Our athletes took 1st place in the under 12 division and 2nd place in under 20 div. We all had a great time.. looking forward to next year...

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“If you don’t make time for exercise, you’ll probably have to make time for illness.”
#practicemakesperfect
🤕

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"The clock is ticking. Are you becoming the person you want to be?"
#practicemakesperfect
👀

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is playing Fitness is a way of Life!

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"Most people fail, not because of lack of desire, but, because of lack of commitment." 😎

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is playing Fitness is Life!!!

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"Opportunities don't happen, you create them."
#practicemakesperfect
The Grind:
- 2.5 mile Run
- 25 min HIIT
👻

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35 people like this
315 posts
Lifestyle

About

This page chronicles my journey living in Nassau as I navigate through our tons of fast food places, our heavy starch diets (peas n. rice with macaroni), working out, raising kids and holding down a job...

44 w

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