It's hard work.
It's supposed to be difficult.
If it was easy, everybody would do it.
HARD is what makes it GREAT...
#practicemakesperfect
The Grind:
- 4 x 400 m Jog
- 3 x 100 m Sprints
- 35 min HIIT
See what everyone is talking about.
It's hard work.
It's supposed to be difficult.
If it was easy, everybody would do it.
HARD is what makes it GREAT...
#practicemakesperfect
The Grind:
- 4 x 400 m Jog
- 3 x 100 m Sprints
- 35 min HIIT
It never gets easier, you just get stronger!
#practicemakesperfect
The Grind:
- 3.9 mile Jog
- 20 min HIIT
It never gets easier, you just get stronger!
#practicemakesperfect
The Grind:
- 3.9 mile Jog
- 20 min HIIT
It never gets easier, you just get stronger!
#practicemakesperfect
The Grind:
- 3.9 mile Jog
- 20 min HIIT