The clock is ticking. Are you becoming the person you want to be.
#practicemakesperfect
The Grind:
- 4 x 400 M Jog
- 3 x 100 M Run
- 30 min HIIT
- avg Heart rate 115 BPM
The clock is ticking. Are you becoming the person you want to be.
#practicemakesperfect
The Grind:
- 4 x 400 M Jog
- 3 x 100 M Run
- 30 min HIIT
- avg Heart rate 115 BPM