Slow progress is better than no progress. Stay POSITIVE and don't give up!
#PracticeMakesPerfect
The Grind:
- 3 x 400 M Jog
- 2 x 100 M Sprint
- 30 min HIIT
Slow progress is better than no progress. Stay POSITIVE and don't give up!
#PracticeMakesPerfect
The Grind:
- 3 x 400 M Jog
- 2 x 100 M Sprint
- 30 min HIIT